Melksham Library, 14 Lowbourne, Melksham SN12 7DZ
This is a joint session with our Sight Advisors and Wiltshire Council's Health Trainer team.
Health Trainers work on a one to one basis to support behaviour change and improve health. They concentrate on behaviours associated with ill health including unhealthy eating often linked to obesity, stop or reduce smoking, sensible drinking, increasing physical activity, building confidence and motivation to change and boosting self-esteem, they also signpost and support clients to access other services and activities where appropriate.
If you would like to make changes but don’t know where to start an health trainer may be able to help. The service is open to anyone over the age of 18 years of age and, can be accessed by appointment in a variety public venues in Wiltshire such as libraries and leisure centres.